How Good Are Reusable Sanitary Pads?


Reusable Sanitary Pads

A woman uses an average of 10,000 worth of tampons and pads in her lifetime. Considering that disposable pads and tampons are made from synthetic materials that are not biodegradable, it would take hundreds of years before they start to break down. Not to mention disposable sanitary products contain huge quantities of nasty chemicals that are often considered toxic. So not only are disposable pads and tampons potentially dangerous, they are also contributing to non-biodegradable wastes that are piling up in our landfills and floating in our oceans.

Reusable sanitary pads are good alternatives to disposable pads and tampons. They are far better than their disposable counterparts when it comes to money, health and environmental considerations. If you are not convinced yet, here are the reasons why reusable sanitary pads are good.


When it comes to materials, most manufacturers of disposable period products do not list all the materials they use in making their products. They don’t have to because they don’t have any obligation to do so. If you check the label of your disposable pad, you will be surprised to find a list of materials with difficult to pronounce names.

However with reusable pads, you know exactly what materials were used in making the product. Many reputable manufacturers of reusable pads list the materials on the label because they have nothing to hide and these materials are safer.

Efficiency of Reusable Pads

Most reusable sanitary pads are made from a selection of natural and organic materials like super absorbent bamboo fleece, breathable cotton to snuggly flannel. Furthermore, reusable pads come in a wide range of sizes absorbency, styles, designs, sizes and shapes. This means there is a reusable pad for every woman who wants to reduce her plastic waste and start living sustainably and healthy.

However, you should be prepared to do a bit of trial and error before you find the right reusable pad that suits you. And this could become costly at first. But if you think about the benefits of using one, then it’s all worth the money and effort.

Environmental Impact

Pads, tampons and their packaging disposed of by the average user amounts to a total of 120-150 kg of waste in their lifetime. Unfortunately, these wastes are piling up in our landfills, floating in our bodies of water and causing deaths in the marine life population.

You can do your part in saving our planet by using reusable sanitary pads. With reusable pads, you are not limited to one option. There are many natural fabrics to choose from and most of them are 100% compostable when they reach the end of their life cycle.


The initial cost of reusable pads is not cheap. This is probably one of the reasons why many women have not made the switch. However you need to keep in mind that these are reusable pads which means you will not have to buy another set until you replace them. Usually you can recoup your initial investment after only a few months and you are saving a considerable amount of money during the time you are using a disposable pad.

Next Up: Is It Hygienic to Use a Reusable Sanitary Pad?

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