When Should You Use a Lip Balm
Many people bring their favourite lip balm wherever they go. Yes, even men. Because dry and chapped lips don't recognise gender. Having a lip balm with you when your lips start feeling dry is a life-saver.
However, it should also be noted that overuse of lip balm can do more harm than good to your lips so use it in moderation. Because using applying lip balm to your lips too often prevents the body from producing natural oils of its own that could moisturise the lips naturally.
Lip balms might appear harmless but you should take extra precaution when using them. Some lip balms such as those containing sunscreen could cause serious health problems when swallowed. So it's better to avoid licking your lips if you applied one of these lip balms. And besides constantly licking your lips is not good. Because it causes your lips to dry quickly.
Another thing to keep in mind is to never use an expired lip balm. So always check your lip balm's expiry date before applying it into your lips. If you notice that it's already past its expiration date then you should just throw it away into the bin.
Natural lip balms are highly recommended. Instead of putting nasty chemicals into your lips, moisturise your lips with natural ingredients such as beeswax, jojoba oil and shea butter. These natural ingredients are fantastic at keeping our lips hydrated and moisturised.
It is also recommended to make it a habit to wash your hands before using your fingers to apply lip balm into your lips. Dirty fingers may carry bacteria and germs that could get into cracked and chapped lips.
So now that's out of the way, let's take a look at the different times when you most certainly need to use a lip balm.
Using a lip balm
Dry and Cold Weather
Weather conditions can cause dryness of the lips especially during dry and cold sessions. During these seasons, you want to apply lip balm to your lips to prevent it from drying. You should use a lip balm as often as needed during the dry season in particular because the heat of the sun can cause dryness. Dry lips increase the risk of infection.
Too much humidity can also cause dry lips. While drinking plenty of water would be more than enough to keep you hydrated and your lips moisturised, it's still good to have a lip balm in your pocket.
After Drinking or Eating
Eating spicy foods can dry your lips so does drinking alcoholic beverages. So if you plan on doing either or both, make sure you have a lip balm with you to keep your lips wet and moisturised. Better have a natural lip balm than regular ones so that you can be assured that it's non-toxic.
Apply lip balm when necessary. When necessary depends entirely on you. People are unique. If you're prone to dry lips then you would've to apply lip balm more often than a person who's not prone to dry lips. If you're one of those people experiencing dry lips more often than you wanted, make sure to have a natural lip balm with you.
Next Up: What Lip Balm Should You Use